Individual Psychotherapy and Counselling

At Argyle Psychotherapy we offer individual psychotherapy and counselling to adults over the age of 17.

Argyle Psychotherapy is located in a quiet building in the Golden Triangle neighbourhood. The therapy offices are designed to maximize the client’s comfort and privacy. White noise machines and special insulation ensure client privacy.

There is a comfortable waiting room with a variety of reading materials. Clients are welcome to arrive early for sessions and relax in the waiting room.They will be greeted by their therapist at the agreed upon session time.

Sessions begin and end on time, and typically run for 50 minutes unless special arrangements are made.

Argyle Psychotherapy is regrettably not wheelchair accessible at this time as there is a small flight of stairs required to access the offices.

We promote accessible, affordable mental health at Argyle Psychotherapy. For that reason we offer a sliding fee scale. Please speak to your psychotherapist if you require a reduced rate.

We do not require a referral from another health professional. However, for insurance purposes you may require a prescription for psychological services. If you do plan to use insurance coverage, it is strongly encouraged that you look into what your insurance plan requires from you.

There is no set number of sessions. We believe that each client is unique, and has unique needs. Clients and their therapist can collaborate on how long it may take for the client to reach their goals in therapy and plan around that. This is always flexible to change.

Understandably, you may have questions or concerns about what to expect from therapy, and if it is right for you. Feel free to visit our FAQ page and you are most welcome to contact us. We will do our best to answer your questions and help you in any way that we can.